Dynamic Yoga
Yoga, 60 minutes
£10
per Session   |     
60
minutes
Classes combine Ashtanga yoga with other yoga influences to take you through a dynamic warm up, into a series of asanas (which vary week to week) and finish with a five minute guided relaxation. Modifications are given at every stage, meaning classes are appropriate for all fitness and experience levels, including beginners. YwC classes provide you with a workout, a stretch, but also a mental detox; allowing you chance to unwind and relieve stress.
Essentials
Physical level: Moderate
Experience required: Any experience

Book at Rutherford House School
217 , Balham High Road, London, SW17 7BQ
Mon:
Tue:
Wed:
Venues
Rutherford House School
217 , Balham High Road, London, SW17 7BQ
Spacious hall with great light, mats and blocks provided.
View Full Profile
Book a Session
Dynamic Yoga
  Search