HIIT Pilates
Mat Pilates, 45 minutes
£15
per Session   |     
45
minutes
This is as punchy as it sounds: High Intensity Interval Training. Perfect for those with a busy schedule, allowing you to get a full workout in under an hour. This class alternates between quick, intense activity and fixed rest periods, burning fat whilst preserving muscle; adding Pilates into the mix to focus on control whilst also improving your core, flexibility and strength.
Essentials
Physical level: Moderate
Experience required: Any experience

Book at St Barnabas Church
Clapham Common North Side, London, SW4 9SW
Wed:
Venues
St Barnabas Church
Clapham Common North Side, London, SW4 9SW
Food
St Barnabas’ is at the corner of Clapham Common North Side (A3/A205) and Lavender Gardens in London SW11/SW4 at the top of Battersea Rise.
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